Hypnotherapy is one of the most effective talking therapies available. It’s not magic – it’s much simpler than that.
The vast majority of what controls your life is held in your sub-conscious mind. Because it’s there you can’t easily access it to change what you believe, feel, fear or desire.
Through hypnosis you can reach your sub-conscious mind and make the life-changing adjustments you want.
Take a few minutes for time-out – enjoy the sound clip from Meredith
What is hypnotherapy? How does it work? Do I go under? Can everyone be hypnotised?
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