The Very Well Group

Hypnotherapy and Coaching

Phone: 01694 720 369 Mobile: 0779 434 8199


Weight loss

You are probably an expert in the business of losing weight. You may know the pros and cons of all manner of ways to lose weight, including the variety of different diets, what kinds of exercise burns off what kind of fat. You are probably an expert on what physical or dietary regime costs what amount of money. If you are looking at this page, however, all that expertise is not making the difference you want.

You may have reached the point of not being sure that you can ever achieve how you want to look or feel. After a certain number of attempts to lose weight even the most determined of people do begin to lose heart.

Don’t lose heart. We can crack it. We really can.

Tackling weight loss needs a well thought-through strategy. It doesn’t just happen. You need to:

  • Know yourself - what you like, what you’re like, what is likely to happen down the line – when the going gets tough
  • Recognise that losing weight too fast may speed up its return
  • Change the way you think and feel about what you consume
  • Know that people want you to succeed and are ready to cheer you on through the highs and lows of it all
    • I’m sure that if we work together on this, you can achieve what you want – I’m truly convinced of it.

Find out how hypnotherapy and coaching can help you



What is hypnotherapy? How does it work? Do I go under? Can everyone be hypnotised?

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